Train Smarter, Not Harder with Fitwall Workouts
The following post is sponsored by FitFluential LLC on behalf of Fitwall. As you may know, I love to switch up my fitness routine and try new workouts often. I’m always looking for ways to keep it fun...
View ArticleMy Favorite Fitwall Workout: ‘Gone with the Waist’
The following post is sponsored by FitFluential LLC on behalf of Fitwall. Hi friends! Can you believe that we’re already halfway through September? My month has been a very active one, between Fitwall...
View ArticleSoulCycle Fun in NYC
Hey friends! Long time no talk. The last bunch of days have been a whirlwind, and last night I arrived back to Cali after my 17-day stint in NJ. I was planning on writing this post while I was in the...
View ArticleAn At-Home Halloween Inspired Workout
Happy Halloween everyone! First off, the winner of my Puritan’s Pride giveaway for the month of October is Paige C. Congrats, Paige! I’ll be emailing you for your address info today so that we can get...
View Article30-Minute HIIT Holiday Workout
Happy Friday everyone! Greetings from New Jersey! My hubby and I arrived in the northeast late last night. I’m really looking forward to spending the holidays with our families. There’s going to be a...
View ArticleConquering the Reformer Machine at Core40 {Workout Review}
I was shaking like a leaf, watching beads of sweat drip off my forehead and onto the floor below me as I attempted to hold my last plank move of the class and finish my workout strong. It was a...
View Article20 Minute Cardio Blast Workout
Hi friends, and greetings from Las Vegas! I traveled to Vegas over the weekend for a work trip and will be here for most of the week. Before the “work” of my work trip really started, yesterday my...
View ArticleThe Ultimate Leg & Booty HIIT Workout
Happy Friday friends! Do you have anything awesome planned for the weekend? I’m very much looking forward to spending it with my hubby, and we have something special planned for tomorrow. More on that...
View ArticleJillian Michaels’ Ripped in 30 DVD Review {Weekly Workout Recap}
Hello, hello! Since I’m making sure to hold myself accountable while I’m on the east coast visiting with family and friends, I’m back with a recap of my workouts last week. I stayed put a lot more...
View ArticleMy Workouts Lately: Frequenting The Fit Mill
Hi friends! First thing’s first: the winner of my Fit Body Bakery giveaway is Danielle Priser. Congrats, Danielle! I’ve emailed you for your contact info. Let’s dive into the topic of the day: recent...
View ArticleThe Work-Off-Those-Holiday-Treats Cardio Workout
‘Tis the season to be jolly… and to be faced with many options of sweets and treats to enjoy! I’m all for indulging in moderation, but to avoid weight gain and feeling low-energy during the holidays, I...
View ArticleTotal Body Cycling Circuit Workout
Tweet Happy Friday friends! What’s on the agenda for your weekend? A few things I have going on are a party to attend, plans to go to brunch with my hubby, and the final evaluation of the 6-week...
View ArticleThe Quickie Do-It-Anywhere Low-Impact Workout
Tweet When I travel, I always try to stay active and incorporate movement into my day just like when I’m home. I prefer to exercise outdoors or do something adventurous in the area I’m in. But...
View ArticleThe All About the Hamstrings Workout
Tweet When I cut out cardio for a couple of months because of my foot injury, I started doing a lot more isolated strength training than usual. I typically incorporate strength moves into HIIT and...
View ArticleThree Workouts to Try This Holiday Season
Between holiday shopping, parties, travel, and family traditions on top of the usual busyness, most of us are pressed for time at the end of the year. But don’t let that stop you from fitting in...
View ArticleMy Workouts Lately [Nov & Dec ’16]
Hi friends! Is it just me, or is January flying by?! Today I want to rewind a bit and look back at my workouts of November and December ’16. I capped off my year with many awesome sweat sessions! I...
View Article3 At-Home Kickboxing Workouts to Try
Out of all of the workouts that I enjoy doing, boxing is high up on my list of favorites. I just love the intensity and how fast-paced it is. I’ve gone to a few boxing classes at a Title Boxing Club...
View ArticleThe Cycling + Strength Circuit Workout of Threes
What kind of workouts have you been getting into lately? I’ve noticed that when I get crazy busy, I tend to stop getting as creative with my workouts. And since April was a hectic month for me, my...
View ArticleThe 10-Move Medicine Ball Workout + Giveaway! {closed}
I think that sometimes people make exercising more complicated than it needs to be. While I certainly enjoy getting to work out with fancy equipment like the Megaformer at Lagree fitness studios,...
View ArticleShoulder, Bicep & Leg Burner HIIT Workout
This HIIT workout combines upper body strength training with efficient leg-heavy cardio moves, including squat and lunge variations, for a butt-kicking workout (literally!) that focuses on the legs,...
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